So, as you can see I have started a website for myself. And my old blog was imported here, to my WordPress blog. You can follow me on WordPress and/or receive my blog updates in your inbox.
In the world of yoga. I have started my 500 hour yoga teacher training with Kathryn Templeton. It is a double certification program that includes becoming a Ayurveda Yoga Specialist. In less than a year, I will be offering Ayurveda workshops and mentoring.
I have also created a new yoga series called Journey to the Heart to be offered at Jen McWalters Pilates studio in Pawtucket, RI this October and November. In addition, my virtual yoga mentoring program starts October 17th. Keep tabs on all my goings on at audragrady.com.
Love and namaste.